THE DEFINITIVE GUIDE TO MUAY THAI KICKBOXING

leaping knee strikes may also be devastating if landed. When used properly like other weapons of Muay Thai, knees can conclusion fights by knockouts. Later on, Vieira could perhaps be #one on this record. He has by far the most decorated resume in Brazilian Jiu-Jitsu from the UFC currently, having an ADCC gold medal and plenty of other gold medals